Experience a focused and personalized 45-minute personal training session designed to meet your individual fitness goals. Priced at $50, each session begins with a comprehensive screening to assess your current fitness level, health history, and specific objectives.

Following the screening, the personal trainer will create a customized training plan tailored to your needs, ensuring you achieve optimal results. This session emphasizes proper technique, safety, and motivation, providing you with the guidance and support necessary to enhance your fitness journey. Whether you're a beginner or looking to refine your skills, this personalized approach ensures that every minute spent is dedicated to your progress.